Wednesday, July 2, 2008

Use your body compass...

The body compass speaks through your physical body. So as you think of incredibly positive experiences in your life, you pay attention to how your body feels when you are having this experience. Then, you do the same for incredibly negative experiences. Now you have a compass for current/future decisions, big and small.~Martha Beck (life coach, author, contributer to O Magazine)

Use your compass this week.

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